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Tom @tom@pumpitbetter.com

611 Posts
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Founder of Pump It Better and fellow weight lifting enthusiast interested in all aspects of #fitness #lifting #weighlifting #strengthtraining #workout #gym #running #biking #swimming #pumpitbetter

Joined Jun 2022
96 Following 71 Followers
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Jun 20, 2022, 22:01
Tom @tom@pumpitbetter.com

Today I hit the shoulders with a little more volume than usual.

#pumpitbetter #weighlifting #weightrainig #workout #fitness #gym #strengthtraining

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Jun 17, 2022, 16:43
Tom @tom@pumpitbetter.com

Workout

I ramped up the raps on the arm workout a bit and did some stretching afterwards.

https://pumpitbetter.com

#pumpitbetter #workout #weighlifting #weightrainig #strengthtraining #lifting #stretching #gym #fitness

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Admin

Founder of Pump It Better and fellow weight lifting enthusiast interested in all aspects of #fitness #lifting #weighlifting #strengthtraining #workout #gym #running #biking #swimming #pumpitbetter

Joined Jun 2022

pumpitbetter Mar 02, 2023, 14:49

135

fitness Feb 22, 2023, 15:19

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workout Mar 01, 2023, 15:05

87

weightlifting Feb 14, 2023, 20:11

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gym Jun 28, 2022, 18:38

17

fasting Feb 22, 2023, 15:19

7

strengthtraining Jun 20, 2022, 22:01

2

exercise Jan 17, 2023, 19:59

1

food There is nothing here!

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