Tom @tom@pumpitbetter.com
Admin
Founder of Pump It Better and fellow weight lifting enthusiast interested in all aspects of #fitness #lifting #weighlifting #strengthtraining #workout #gym #running #biking #swimming #pumpitbetter
Joined Jun 2022
Today I hit the shoulders with a little more volume than usual.
#pumpitbetter #weighlifting #weightrainig #workout #fitness #gym #strengthtraining
Workout
I ramped up the raps on the arm workout a bit and did some stretching afterwards.
#pumpitbetter #workout #weighlifting #weightrainig #strengthtraining #lifting #stretching #gym #fitness
Admin
Founder of Pump It Better and fellow weight lifting enthusiast interested in all aspects of #fitness #lifting #weighlifting #strengthtraining #workout #gym #running #biking #swimming #pumpitbetter
Joined Jun 2022
