Last week I did 3 days of lifting, 3 days of Jiujutsu, and 30mins of treadmill.
This week I'm bumping weights a bit and will try 5x Jiujutsu. I'd be really happy with that schedule if I can keep it up.
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@tom go for it man!
I try to do 5 days of jits + 2 days of lifting, as my “must quota”.
On the days when I lift, I do the jits in the evening. My body feels it for sure, but I don’t go wild in those classes.
The thing I struggle with the most is falling asleep after the evening session. I’ll go to bed by 10, but won’t fall asleep for 1-2 hours after. That’s why I prefer morning & midday classes.